Power Play Fitness

Sooooo… I’ve worked out for 25 years, played collegiate tennis, run a sub 3-​hour marathon, blah blah blah… and it amazes me how much I still don’t know about staying fit. And that’s what I love about Sam… he does! He never lets up on learning new things… and he’s serious about getting you into the best shape you’ve ever been in! I don’t like trainers who BS and waste time talking — I’m there to get a workout — and that’s what you get with Sam.
And one more thing — if you’ve got back pain — CALL SAM NOW. He will fix it within 2 – 3 sessions and give you a series of stretches that will keep you pain free. FOREVER!!!

Hello–
I first met Sam at my gym more than four years ago, seeing him training others I decided to work with him in-​order to help me get rid of my lower back pains.
I then had a session with him and started working out on a regular basis for 2 to3 times a week.
Within a few months of working out with Sam not only did I get rid of my back pain, but also got a firm body, lost weight, and followed his advice about a healthier diet. All of these made me feel really happy about myself.
Further more I decided to finally listen to his advice, and started to ride the gym bike as an addition to my cardio workout, as a result I lost more weight and gained even more muscle.
After all these years Sam still surprises me with new exercises and techniques.
Thank you Sam for being a great trainer.

I first met Sam at Anytime Fitness on a Sunday morning. He was teaching Congo Core using the Physio Ball as the main exercise equipment along with Floor Mats and good music. I had Priformis Syndrome so bad that I hated to sit down and get back up again. Nahal from Anytime Fitness said I gotta take his class plus it’s free. At first, taking the class my priformis muscle was so tight and the moves felt uncomfortable. After taking 3 Sunday classes, I now can move again, do deep lunges, dance moves and best of all, able to sit down at my desk and get up without pain. To this day, I sit on my Physio Ball at home as if it were the only chair in the house. Sam is patient, knows his stuff and super nice.

Sam is just the kind of trainer you want: he is passionate about what he does and inspires you to be the best you can be. He is no-​nonsense, so you have to be serious about getting in shape. Sam came to my home and we did my workouts there. I was very successful in his program and was able to fit into my goal bikini, just in time for a trip to Cabo! Woohoo!!!