Missfit: Functional Integrated Training By Kayla

Kayla is a great trainer. She has extensive knowledge about both exercise and nutrition. She organized a great program for me and made me want to show up at the gym, which is my biggest problem. She pushes you to try hard, but keeps in mind your limitations and doesn’t make you do anything you are uncomfortable with. If you tell her you don’t like an exercise she will find another exercise for you to do while using the same muscles. I thought she was very sweet and knowledgeable and fun and I would recommend her to anyone who could use a kick in the ass :)

Kayla is a wonderful personal trainer! I worked with her for just three months, but I have never felt stronger in my life! She has taught me so much about fitness and nutrition. She definitely gave me the push and encouragement I needed to start my fitness journey. I now LOVE lifting weights and seeing definition and muscle in my body. Every work out with her was so much fun and I always looked forward to it. Thank you Kayla!!!

I don’t even know where to begin! Kayla is amazing!!! My husband came home with her business card one day (knowing I was in search for a personal trainer), and I wish I would’ve been prepared for how much Kayla positively changed my life.
I originally hired her to get in shape pre-​pregnancy. I wanted to be healthier and more fit. She was extremely professional during the consultation and had me excited about my new lifestyle in more ways than one. I ended up getting pregnant a couple weeks after utilizing a meal plan that she conducted, and modifying my new lifestyle. In that time, I had already lost 5 pounds just by following the meal plan she had made for me. In the beginning of my pregnancy I had high blood pressure, the doctors wanted me on bp medication. I asked for more time to regulate my physical activity with Kayla and continue my healthy meal planning/​lifestyle. They gave me two weeks — my blood pressure went down! My blood pressure has been down since working with Kayla. I have lost body fat, gained lean body mass, felt healthy during my pregnancy, accomplished muscle definition, and overall feel great! She has seriously changed my life in such a positive way, I couldn’t be more grateful.
I train with her 4x a week and every workout is different, exciting, and fun. She’s the perfect balance of pushing you to your limit while being mindful of your body and conditions. She monitors me properly due to my pregnancy. Her resume, background training, and education is stellar and impressive — everything she has taught me, suggested, or explained has been validated. She is truly one of a kind. If you are looking for an awesome trainer — Kayla is the only way to go in Tucson. She specializes in prenatal, and postnatal, which was huge for me! She’s extremely informative and knowledgable.
I couldn’t be happier with my results and pleased with her work. She definitely changes lives. :)

Awesome trainer! She has definitely helped me to become stronger than I have ever been before. She keeps it fun, never boring, and works with my schedule. She gives me workouts to do on my own, a diet plan when I need it, and generally cares about helping me obtain my fitness goals.

Kayla is awesome!!! She is positive, encouraging, keeps the work outs fresh and enjoyable, knows her stuff, and makes working out fun. She incorporates both fitness and nutrition advice to keep you reaching new heights and achieving all your health and fitness goals. Simply put, she’s great at what she does and is truly a delight to work with!

Over the past year I have struggled with some unfortunate weight gain and after trying to lose it on my own without success, I decided it was time for a change. That change has been Kayla and I’m so glad that I decided to do it. As cheesy as it sounds, I know it isn’t just weight loss that I’ll gain, but it’s also an investment in my health for the long run. After a personalized assessment, Kayla made a great meal plan for me to follow for my strength, cardio and off days along with an exercise program for each day. She kicks my butt every session, but I know my butt greatly appreciates it ;) If anyone is looking for a knowledgable and great trainer with an awesome personality, I highly recommend Kayla. Like myself, I know you will be glad you did!