Color of Calm

When I was pregnant with my third I knew I wanted to try hypnobirthing but had no idea where to start. With rave reviews from my friends about the program, I sought out an instructor and found Alanna of Color of Calm. She was very affordable and even came to my home for the classes! This made things very convinient since I have two other kids at home and classes were usually at night.
The classes were very rewarding and so much more than what the book would have provided. We received real life experience from Alanna as well as great suggestions on ways to practice at home in between classes. By the time my little one was ready to arrive I was able to use the techniques learned through early labor. Even though I ended up with a c-​section due to breech positioning of a large 10lb baby with a big head (long story), I was able to use what I learned in class throughout the end of pregnancy and into my labor.
Honestly, I still use some of the techniques in meditation to help calm my body. Great classes and a fabulous instructor!