Body By Dae

I just recently finished a year and a half of personnal training by Dae Kim. In the process I have gotten stronger and in such better shape. I am even standing taller. He really showed me how to push my edge and how to modify movements so they work with my body structure. I trained with him at Forma Gym where there was terrific state-​of-​the-​art equipment. I did have to pay for a membership to get trained there. Dae has recently moved to Diable Fitness Studio on Tice Valley Blvd., a small studio with a lot less equipment but no membership fees. It is not my favorite environment but Dae remains one of my favorite trainers ever. I’d recommend him to anyone. The results are well worth the effort.