Sedusa Studios Pole Dancing

If not for the cost of classes, I’d be interested in returning. I asked my husband if we could put a pole on our wedding registry (yes, I’m serious) and he said no. It’s such a great, fun way to get a little more fit.
I had a Groupon for an Intro class here for $ 10 and at that price it was a steal for the hour, because it was fun (and it was very, very basic — very Intro) For $ 20 a class I’d probably take a couple more, maybe the 5 week (once a week) series. But since that series is regularly $ 200 ($ 40 each) and on sale right now for $ 150 ($ 30 each) I just don’t feel like it’s something I want to commit to. You can learn dance of any kind for free on Youtube, so I feel that a place like this is pretty much providing the location and the pole. It’s not one-​on-​one, but it was a plus that the group wasn’t that big. I belive there were 12 poles total so we I did feel like everyone had the same amount of attention from the instructor. A big plus when learning something new!
The instructor made a couple comments about people needing to feel comfortable touching their own bodies (arms, legs, chest) and said this is hard for some people. If that’s the case, WHY are you taking a class like this? I really liked the class and the music, and even a couple of the other first-​time girls I briefly spoke to, but since I’m just taking it for fitness and not a career change, I’ll stick to getting my workouts in on a basketball court.
If Groupon did another promotion it’d be really fun to try the Burlesque or Lap Dance classes. The Intro ones sounded great. I wanted to call for more info before this class but there is no number you can call.
Note: bring your own water bottle (please be nice to the environment and bring a reuseable one). Water is not provided.

Came here for an introductory class with the girls for a GNO and had a BLAST! The cost was only $ 25 for an hour and it included basic pole instruction with a very knowledgeable instructor, fun music (they let you bring your own if you want) and dont forget the fun stripper shoes they loan out to you for that hour. Good luck walking in them, let alone trying to work that pole. Nonetheless, this place will provide the gals with great fun and the chance to work the pole and wear those shoes even if for just an hour!

I came here on a whim because a great friend invited me to help me get through some tough times. I wasn’t sure how I’d feel about it, but I figured that I had to try something new.
I wasn’t all that excited at first… was actually quite nervous. Started it basically bare foot as I wasn’t willing to don the stilettos, but after some time I warmed up them. I don’t know how some women do it… that ish is really hard to walk in! But… I can see why strippers wear them to pole dance now. As difficult as it is to walk in these babies, it’s so much easier to do all these things with a pole wearing them.
Does it make sense to you? Doesn’t to me, either.

I went for my friends birthday and we have a GREAT time!!! We took the introductory Pole dancing. The instructor was very nice and helpful. I will be going back!

I had such a blast hosting my birthday party here. I was itching for something different.
This is a female only dance studio. The trick is to just be comfortable with yourself.
This studio is really hidden in the dub-​C. It’s well worth it when you find it. There is a store in the front with lots of fun lingerie, pole attire and stripper heels. The studio is in the back. It’s dimly lighted so you don’t have to worry about people judging you.
When hosting a party they shut down the entire joint just for you, including the front store. Which by the way has a seating area where all your peeps can sit and chill before the workout. Oh, and don’t forget your alcohol. They understand you wanna get your party on so it’s all good! Just a word of advice to not get wasted. You could really hurt yourself here.
The instructor we worked with was so impressive! She inspired all of us to really get into it no matter what our body type was. Believe me, I’m no stick figure! At first you feel sorta stupid and embarrassed. However, once you get over that you try even harder; it’s weird. It’s very empowering. I almost wish I dressed up in fishnets and a bustier. After, we had time to get all sexified and pose for the camera in the cage.
I wish I could do more of these classes but it is a pretty penny. That, and it’s not really close by to my house. I would like to try some of their other locations and see how those are. This is a serious workout, too! You will definitely leave here with a whole new respect for strippers — believe me!

Got the groupon for this place and wish I had stocked up on more!
A group of us used the groupons for a friend’s birthday and had a blast learning some moves and laughing at ourselves — not to mention it is a great workout.
I would gladly make this part of my workout routine if the cost wasn’t so high… I’ll just have to wait for the next deal!

this owner of the dance studio is too greedy. I enrolled to campbell studio. She asked my credit card number before I try the first intro class and If I miss the class, she will just charge $ 25 from my account even I didn’t try try the class. I have a groupon coupon and planned to use it for the intro class so I gave my CC number but I missed the class because of my flight from TX. She charged me $ 25 even I didn’t go to the intro class.

Awesome classes great teachers!

I have had nothing but positive experience with Sedusa Studios. I have been to all locations but have only taken classes at SSF. I have taken a few different classes, and had a «just because» pole party as well. I have been taking classes for a few months now and love it, I plan to continue taking classes! The studio is large, clean, good sound system, perfect atmosphere with lighting and mirrors. They offer a wide variety of classes, unlike other places. Parking is a plus as there is always one available. The instructors are the best, they are professional and are good at what they do. They are patient and they make you feel at ease, as you should, your time there is time to yourself away from the crazy world. Each studio has a selection of sexy outfits for purchase, clothing and shoes. For intro sensual/​pole class and for the first class of a series class, they provide you with the shoes. I can’t say enough about my fav instructors, Aby and Heather. I guess it is not fair to say fav since I have not met them all but have heard nothing but good things about instructors at other locations. The owner, Carol, has always been pleasant to me. Although I have only met her once, I have commnicated with her lots through email and phone calls. The only thing I wish would happen is the schedule to be out a couple months ahead of time so that I can plan all my classes for the rest of the year. LOL
Now, on to my opinion of some of the ratings on Unilocal… nothing erks me more than people who get a deal and bitch about it. You groupon groupies who pay $ 10 for a class and still complain just need to get a life. Good lord, it’s ten freakin dollars! I have never used groupon at Sedusa and still feel like money spent for their classes is worth it. C’mon, $ 25 for intro classes is pretty good. You may find a little less expensive elsewhere but you get what you pay for. I have heard and know people who go elsewhere and their complaint is about the studio being small and backyardish, having to share the pole, so so instructors, lousy parking, etc. I don’t think it is super expensive at Sedusa, especially if you use groupon or purchase a series of classes. You get what you pay for ladies… and at Sedusa, it is all about quality. In comparison, Sedusa Studios is platinum, everywhere else is just silver. Thanks Sedusa :)

I bought a $ 10 Groupon awhile back for the pussycat dance class. It took me awhile to be able to use it since it had to be for an intro class, and there was a lot of back and forth on the phone to get scheduled for three of us on one night.
The studio is beautiful, and the little shop in the front is cute fun to try on the collection of outrageous (clear, feathered, gigantic platformed) heels. The class was super fun, we learned a portion of a dance routine to a song, they said you’d learn the entire dance over a 4 class series. Before dancing we did some abs work on mats and stretching, which was nice, but since the class wasn’t very long, I wish we’d just dove right in.
That said, I’m not likely to come back any time soon without a deal, the series are SO expensive, and so are drop ins. I looked into pricing to host a bachelorette party here and it was much more expensive for less time than you’d get at Twirly Girl in Pleasanton. While the instructor was fine, its hard to beat Bel at Twirly Girl’s awesome personality which adds so much to a class!
Definitely come if you can get a LivingSocial or Groupon deal, if you’re going as part of a girls night out or bachelorette party it will definitely be a great time! But if you’re looking to do a series of classes, I’d highly recommend trying out a few studios and seeing which one you like best first.

We had our girls night out at Sedusa and we had sooooooo much fun! Our instructor Tanya was awesome!!! A few of us were late on a Saturday evening, but she was very patient and super friendly.
Her dance moves were so sexy and inspiring that I definitely start taking more classes. If you go with a group the price is pretty reasonable.
I was super surprised that the were renting out the shoes and also had a bunch of sexy clothes for sale.
Thanks again!

I would like to thank Groupon for the $ 10 deal on the one hour Sensual Dance/​Pole dancing class. I have a new respect for exotic dancers because what they do is not easy. Props to all the dancers that make it look so natural and easy when they’re up on that stage working it.
The class sizes are small (only 4 girls, plus the instructor).Our instructor taught us a short sensual dance routine and a pole dance. She didn’t rush through the routine at all and made sure we got the moves down before moving onto the next.
Stripper heels are loaned to each student if you don’t bring your own shoes. They’re surprisingly very comfortable!
Sensual and pole dancing is pretty fun. I wouldn’t say it’s a great work out because all the moves are very slow, but it definitely does get you in touch with your sensual side if ya know what I mean. Too bad the regular classes are so expensive, otherwise I would try to do this every week or so. Sadly, i’m not that rich and would rather spend money on food. :P

The lap dancing classes are awesome.
I loved the selection of heels.
If you want to add to your clear /​crazy heel collection,
definitely buy them here.

This is the best place to get fit and learn some sexy new moves that your partner will love to watch. The teachers go over everything really slowly, so even people with two left stilettos (like me!) can get the moves down. Most importantly, all body types are celebrated and there is no pressure to look a certain way.
Make sure you wear something that is comfortable and allows you to move freely. They will loan you shoes, but you can also purchase some, and browse around for some sexy clothes as well.
I’m looking forward to having a girls’ night out here very soon!

Love the instructors! But it is very pricey…

I took an Intro Pole Dancing class as a Groupon deal. Heather was our instructor and she was absolutely awesome. She was patient, clear in instructions, and made it really fun. She normalized feeling awkward and helped us feel confident in our movements. The studio was clean and roomy enough to fit 10 or 12 poles. They let you borrow stilettos to dance in as well. I just got a gift certificate to Sedusa so I will definitely be back to take one of their series’.

I came here for an Introduction to Pole Dancing class using a Groupon I had purchased from earlier this year. My dance instructor was Heather. I was rather late, but she still took me in and I got to enjoy about 15 minutes of the class and tried to «catch up» with the other two girls who also attended that late night session which started at 8pm.
When I first purchased the Groupon, I envisioned a female only zone that was empowering and uplifting. I danced in the past and wanted to try out pole dancing since a friend of mine has picked it up and has become very enthusiastic about the sport.
The location surprised me a bit since I never noticed the studio there. It is in a great location yet respects the privacy of those attending the courses. The door was unlocked when I walked in and immediately I noticed the cute outfits dangling on the wall. I also saw a shelf full of stilettos and thought to myself — the pain of heels let alone dancing in heels.
For the 15 minutes I was able to enjoy the class, I had a great time and even learned how to twirl and practice the dance a couple times. I would do it again if the classes weren’t normally so expensive. They average about $ 150 for 4 classes which is very steep considering each class is 1 hour long.
I appreciate the owner Carol and her staff for making a great women only zone where participants feel welcome and learn (if not already) love their bodies. It’s a great concept — one that her staff seem to embrace as well.
I’d come here again if there’s a special, but cannot afford it at regular price.

The class was fun, Shelly was a great teacher, very energetic. The reason I won’t be going back is due to the surly demeanor of the owner, Carol Whitsett. In my email interaction with her, she was short and not very helpful. Didn’t really seem like she wanted the business, maybe she wasn’t happy about my using a Groupon, but if that is her attitude, then she shouldn’t have sold any Groupons.
I figure my hard-​earned money is better spent where it is appreciated.

Agree with my lady Nicolle, this was a fantastic experience! Very much worth the $ 30/​each for our group of 10. The studio is incredibly clean and well designed, with plenty of poles for everyone in our group. We were allowed plenty of time to try on our loaner platform heels — which you will fall in love with in about 5 seconds. I am not a girl to wear heels, but these were comfortable and tons of fun to dance in.
We were also able to bring in some champagne — just be sure to bring some cups. Totally takes the edge off. Everyone felt very comfortable, the studio is dimly lit so you don’t feel completely exposed. Our teacher played some great sexy pop songs to dance to — we all had a chance to get up on stage to show our routine to the group, and amidst the giggles we loved showing our stuff. The teacher we had was fantastic, took things very slowly and eased us into the whole experience. I think what I liked best is she was hands off and allowed us plenty of free time to take pictures, play on the poles, and just take in the whole experience. Definitely found some muscles I didn’t know I had, was sore for a few days after!
We all wore gym clothes (yoga pants, tanks, t shirts), but next time I would definitely go for it and dress ridiculously. Because I will hopefully be going back!

It’s amazing how empowering 5″ platform heels can make a 5’9″ lady like me feel!
Came here for a bachelorette party and what a wonderful way to celebrate! Party of 10, $ 30 each for 2 hours on a Saturday afternoon. The WC studio is gorgeous inside, wood floors, 10 poles, mini cage, very sensual feeling! Actually didn’t even know it existed because it’s very non descript right across from Crate and Barrel.
Our teacher was awesome! I can’t give her enough praise even though I don’t remember her name. She was very accomadating to our ocd picture taking and she wasn’t stripper body or atittude intimidating to the least, she made you feel very comfortable and made the experience that much more enjoyable.
It really is quite amazing how empowering pole dancing can make you feel, I was shocked to say the least. You start out with some stretching and getting in that sexy mentality and then go straight into learning some tricks. We learned how to walk in those 5″ clear platform heels which I had my doubts with but were seriously so comfortable and so easy to walk in. You also learn how to swing around on the pole, get up off the ground, and some other pole centered moves. She also showed us how to use those same moves against the wall if your significant other was seated in a chair. Then you perform in groups for eachother. It totally doesn’t matter if you know the moves one bit, you can wing it but it is quite hilarious.
But be forewarned, you may think you won’t be sore but let me tell you! The next day us girls’ legs were soooo sore (you work those leg muscles in 5″ platforms) and we had some knarly bruises on our legs from twirling and crawling around on the floor but my oh my was it worth it… oh yes.