Feel Good Workshops

Feel Good Workshops is amazing! If you want a great workout & good advice on meal planning you have to go see Debra!

Love, love Debra our boot camp intructor. After I’m done I really feel good and motivated. A little out of my way but worth the drive.

Debra ’ s boot camp is awesome, I was stuck with the yoyo effect. But with Debra I learned what I was doing wrong, and obtained one on one coaching to overcome my fitness challenges. I stayed motivated through out the program. I continue to apply what I learned and have finally broken away from the yoyo diet.

Debra’s Boot Camp is awesome! Classes are almost an hour but go really fast. I love it because it’s a different workout each time. One day it could be core and light runs another day it could be hill repeats (my favorite!) I’ve lost about 15 pounds since I started her classes. This is my 5^th session. The other noticeable thing is my 5K Running times. My finish times have decreased by about 5 minutes and my cardio is so much better now. I would highly recommend this class to anyone who wants to get or stay in shape.

This is a very challenging boot camp. Debra keeps the workout fresh and fun. She is concerned with safety and results. Debra makes the workout suitable for all levels of fitness. While at Debra’s boot camp her clientele ranged from 18 years old all the way to 70 years old, everyone felt challenged but not defeated. No matter if you are a beginner or in great physical shape this boot camp will help you feel good about your results. I highly recommend Debra’s programs
I have also done Debra personal one on one training, while pregnant. Debra put together a program spacificly designed for me due to my pregnancy and my gestational diabetes. With her I was able to have a healthy baby girl without any complications due to my size and situation. I truly believe I would not have accomplished such a healthy pregnancy if it wasn’t for Debra.