Hard Exercise Works

There is not enough room to explain how amazing that the Hard Exercise Work gym is. I joined in February 2013, after a friend recommended it to me. It has been life changing. This is not your typical crossfit gym, it is crossfit, but so much more!
The first few weeks were difficult for me, but when I saw the changes in my body, I started looking forward to going each day.
The coaches are amazing and they motivate you to give it your all. Once you join this gym, you become part of a family. Everyone cheers you on, they help to push you and hold you accountable for showing up each day.
The changes you see are not just on the exterior, but even more on the inside. This gym has made my push myself, I’ve been able to do things that I never thought I would be able to.