Holland and Barrett

Stocking potions and pills and everything under the sun that could be used to cure you of your creaky joints to thinning hair. Holland and barret is nice enough, they do some good deals on products occasionally. They have a good selection of health foods with plenty of kilogram bags of nuts and dried fruits. Recently Holland and barrets protein section has gone from strength to strength.
This thanks to a new generation of blokes who like to buy whey protein and attend the gym two to three times a week, sorry fellas this ain’t how it works. I can’t count the amount of my mates who seem to neck protein shakes then follow it up with a shocking program of mincing around the gym and doing sets of weights, sorry boys that ain’t fitness and your just going to get fat then mistake it for bulk.