The Fast Diet Kitchen

This is a company that provides a lunch (soup) and main course, that enable you to keep within the 600 calories of the 5:2 diet. The 5:2 diet is where you eat normally for 5 days (not exceeding your 2000 calories for female, and 2500 calories for male per day), and then on two designated days you eat only 600 calories.
I tried this company out on a recommendation, as at the time the were offering a 3 week’ deal, 50% off. This was quite reasonable (cost me £18), and free delivery and quick.
On the whole the soups are soups and tend to be around the 135 calorie mark, and the mains are circa 116 — 300 calories.
I suppose the reason I won’t be using them again is that the main meals tend be just thicker soups.
One of the mains: Moroccan Meatballs — spicy taste, but the biting into the meatballs were bland, and tasteless.
Similarly with a chicken curry. The meat was barely apparent, and it looked and tasted like cardboard.
I think the company has set themselves a hard task with regards to the main meals.
I’ve noticed that on the 3 week’ plan that the choices have been reduced:
Soups…
Hearty 3 Bean
Carrot and Coriander
Curried Parsnip
Classic Minestrone
Moroccan
Garden Pea & Mint
Garden Pea & Smoked Ham Soup
Spicy Tomato
Vegetable & Lentil
Mains…
3 Bean & Ale Casserole
Smoky Chicken & Butter Bean Casserole
Spicy Chicken Arrabbiata
Moroccan Meatballs
Smoky Sausage & Butter Bean Casserole
Spicy Vegetable Couscous
Vegetable Chilli
Butternut Risotto
Vegetable Casserole