I should write a book: How to treat you spine better in 10 ways. I’ve already told you about the, chair, the chiropractor, the activities and now the bed. Whilst searching for the best mattress ever I came across Dreams plc. decided to give it a try and still with back pains we went there. The store is huge, and they have over 50 beds to give a swift try to. You know after a few seconds if the mattress is right for you or not. The salesman was not amazing, but he was honest, or at least I believed him. Of course, he begun by trying to sell me something on the top end of my budget but I sort of just went along with it and found that something in my mid range suited me best. It was about £200 for a double mattress, orthopedic single wrapped spring. It has done wonders for my back and for my sleep. Delivered promptly the next day by 1pm, when I had bought it the night before at 8pm.