Lara Waldman Expanding Consciousness

Lara Waldman has a natural talent for emphatic presence combined with her meditation mastery that is especially helpful to people whose sensitivity can lead them into overwhelm. In addition to meditation, Lara is an Access Consciousness facilitator who is able to guide you back to your body and out of the machinations of your mind. Her work is helpful when you can’t shut off thoughts, calm down after a hectic days, or work in crisis occupations where dealing with your stress and everyone else’s is a given. Check out her 4 weeks of meditation e-​course on her website to get a sense of what working with Lara is like.
Over the past few weeks its been hard to sleep at night as work has gotten more hectic. Sometimes one really does need support in the middle of the night. With most people not available to do evening or late night sessions, I began assembling a resource list of mind-​body health practitioners in London and elsewhere, who are up when the sun is down in California. Lara is definitely one of them to call during a middle of the night stress attack.