PilatesPT

If I one day found myself a personal trainer, this would be the studio I’d want. And as someone being trained, this is THE ideal studio to train it.
It’s pretty, neat, cosy, professional and private. It makes me feel like I’m working out in this ladies beautiful living room. Hollie makes each of her clients wear a heart monitor and constantly checks to make sure you are working at your maximum. At the end of the classes she can see how high your heart rate was, the average and also how many calories were burn during the session. She focusses on high intense bursts of cardio followed by active recovery strengthening exercises to tone you and assure you don’t lose, but build muscle.
Each day there are a set of exercises that you must complete. You’ll also get given an option of one of 4 challenges that you have attempted before to try and beat your personal record. It is realised that your fitness here is a challenge against no one else but you.
Hollie is patient, a great motivator and understander of who you are, your issues and where you want to be. And with her long list of renowned clients, its easy to see how her schedule is always jam packed.
As someone who hates cardio, this session goes surprisingly fast. You are always moving and there is no time to realise how tired you are when you constantly are moving from activity to activity. Wearing the heart rate monitor is also a huge motivator as I feel I’m not trying my hardest when (from last session, for example), my heart rate seemed to always be around 89% when the session before that I was pushing myself at a 95% max.
If you want to get into shape, this is the place to go. Couldn’t recommend it enough.