First and foremost, Spoonful is a great place for a cappuccino! They also have some nice cakes if your coffee needs company. The lunchtime fare is quite nice. Lots of sandwiches and a couple different hot specials of the day. For a change of pace, their omelets are terrific, especially the ciabatta omelet. They have a good selection for vegetarians as well. they also do a great catering service!