Plymouth Hoe Bootcamp

I have been attending Plymouth Hoe Bootcamp since the summer of 2013 and I can honestly say I am still thoroughly enjoying it! I usually lose interest in exercise very quickly and have lost count of the number of times I have joined a gym and stopped going after a month or two so the fact I am still going is a real testament to the excellent instructor Paul.
The classes are fun and varied, sometimes the classes focus on cardio exercises for example boxing or running which is great for weight loss and other sessions are more about toning and we complete circuits using kettlebells and resistance bands. I would say if you attend 2 – 3 times a week you are unlikely to find a part of your body you haven’t worked out!
The atmosphere is extremely warm, friendly and encouraging. People of all ages, sizes and abilities attend so even if you think you are too unfit to join in you are absolutely not! The instructor is always happy to suggest adaptations of exercises for people who are struggling or have injuries so everyone can take part.
Paul the instructor is brilliant, he is always full of encouragement and really motivates us to do our best. It is clear to see he wants each and everyone of us to reach our personal goals! My personal goal was to increase my fitness levels and to become more toned! I am massively grateful to Plymouth Hoe Bootcamp for helping me to achieve this!
My advice it to take the plunge and come and try it out! There are usually some good introductory offers on the website. You really will be amazed at how quickly you will begin to see positive results and also how much your fitness levels will improve!