Cheshire Personal Trainer

This month I signed up to be part of Team Lean 2014 with Cheshire Personal Trainer aka John Preston in an attempt to lose some of my wobble and shape up for good. All this eating out is taking its toll!
John is based in Offerton Industrial Estate in a purpose built gym full of equipment. He is available for 1 – 1 personal training or group sessions like the ones I go to twice a week. He is an expert in nutrition and will help you achieve your personal goals by drilling down to the type of nutrition your body needs. He recognises that not everyone is the same and tailors a plan to you.
When it comes to personal training he really gives a personal touch tailoring the exercises to you individually. I’ve had dreadful experiences with personal trainers in the past expecting me to lift or do exercises I’m just not physically able to do and belittling me. This is not the case with John and he pushes you to your limits whilst encouraging you to be the best you can be.
I would give him 5 stars but for the lack of air conditioning in the gym itself. In this weather is gets really hot in there but the concrete walls help to try and cool it down! You won’t get frills and lace here but you will get a great personal experience and I can’t wait to hit my goals with John’s help.