I have been to this place many times. It’s right in town center(downtown for those Americans out there :)) so it’s an easy stop while doing your daily shopping. The baked goods made in-house include the flap jacks, which I have yet to try. They have a bunch of other cakes and cookies that are quite delicious as well. The foods stuffs are very solid — always tasty and fresh. I am on a little cleanse right now that doesn’t allow me to have those crappy oils(sunflower, canola, etc)… and when asked, they told me that they use just a little olive oil when warranted. Well, let me tell you — I feel great after eating the modified English breakfast: poached egg, tomato, mushrooms, and small side salad. They are so nice to not put up a fuss when I don’t order from the menu — and the price is reasonable too. The bathroom is clean, the staff friendly, the music a bit repetitive, the coffee amazing, and the ambiance a little too cliché. This is my go-to in Worthing for good breakfast and good coffee.