I just finished a one month trial membership at Spice Wellness. Overall, this was a very positive experience. Fantastic staff, wonderful, clean environment. I found fantastic benefits with whole body vibration, which included reducing 5 ¾ inches overall. I slept better, noticed a considerable amount of toning in my abdomen, hips and arms. I added whole body vibration to my regular gym work outs, and found the best impact there was much faster muscle recovery when I had done extremely hard leg or arm workouts. I would highly recommend a membership here. I’m looking at buying my own machine!
Crystal W.
Rating des Ortes: 4 Calgary, Canada
I absolutely cannot justify a membership at Spice Wellness but the Whole Body Vibration sessions totally work. I consider myself a fit person but there’s nothing healthy that I’ve ever done that takes off inches as fast as WBV, that’s for sure. I had four sessions throughout 2wks and lost over 3 inches overall. That’s crazy and it certainly makes it tempting to buy a membership! However, I love to exercise so I’ll save my pennies and do other things instead.