30 Minute Hit New Westminster

I just signed up this month and I’m really enjoying 30 min hit. I did a free trial and Fiona was super sweet and walked me through the workout. I like that it’s kind of an independent workout, but that there are still instructors there to help you with technique and keep you pushing yourself. The workout itself is great, and challenging, but they offer modifications for all fitness levels. Only bummer is parking.

I went for a trial and yes it is a good workout and the girls I had to assist we’re very nice! However, I find its typical franchise rules that made me back off. I wanted to try it on the month to month for 59.00 but they insist that you give your credit card for preauthorization toward the next month and you would have to decide I before the 15^th of the month if your going to go for another month or they charge you! Then there was a 49.00 joining fee. I wanted to try it for a month due to a hip injury this summer to make sure I didn’t have an issues. So when I added up the costs for a month it was expensive. The music is constantly the same song over and over as there are a lot of high energy songs out there! The other issue is I found the stations were to close together in Langley anyway and a couple of the stations don’t have mats and your expected to lay on the floor where people walk and drip sweat. I guess it’s all what your willing to settle for.

So I decided to go a few times before giving a review. Recently I have been trying to find a workout or gym that I can relate/​connect to. I can’t do any workouts at home as my dogs maul me when I do anything on the floor so basically yoga is out at home. I tried and I got licked to death. Anyway, I digress. While on the hunt for something to try that I haven’t already (regular gym, zumba, Pilates, yoga) I thought about kickboxing so of course I goggled classes in the New Westminster area. In my search I came across 30 minute hit and of course saw that a few of my fellow Unilocalers had tried this place. Over all the reviews were positive and of course I emailed some of you to get your take on the place. The great thing about 30 Minute Hit is that you can get a free trial AND there is no pressure to sign up. At least I didn’t get any from Danie who was helping me during my trial.
So a couple of weeks ago I went to 30 Minute Hit and was extremely surprised at how much I liked it but knowing me and my penchant for hating gyms I decided to sign up for a month, which I can change to a year at a later date. On a month to month it is $ 59 and if you go on a year contract it is $ 49/​month. If you can dish out $ 490 in one go you can get the year for that and save two months of fees. Not too bad to be honest.
Now onto the work out. In 30 minutes you get to go through 12, or is it 13, stations that give your body and amazing workout. You get to use each station for 2 minutes with a buzzer going off every 15 seconds so that you go from single to double time for some of the stations. After two minutes you get 15 seconds to have a sip, take gloves off or on, and get to beating up yourself. I also LOVE that there is ALWAYS 1 or 2 of the trainers on the floor encouraging us all. They push you to the limit and make you responsible but also make you feel like you have accomplished something.
Since that day a couple of weeks ago I have been there 6 times and even went on a Saturday morning when I normally don’t get anything going until noon LOL. At the moment it’s a 4.5 star but I am sure it will be a 5 shortly. I just need to keep going to appreciate it.

If you’re looking for maximum burn in a short amount time. look no further!
I went for a trial session the other day and I have to admit, I was scared! On that day I was orientated to the circuit by the owner/​trainer. They are all very encouraging which is great for someone like me. out of shape. and soon to discover muscles I didn’t know existed.
The circuit consists of 15 stations where you punch and kick your way to happiness. If it looks easy, it is not! I was sore all over the next day but surprisingly, looking forward to my next work out.
For the mommies. there is a little enclosed area you can put your little one while you workout.
Have to say, it felt extremely empowering.

It’s a butt kicking workout! My 100^th Unilocal Review goes to the owners, trainers and other woman hitting at New Westminster Hit!
30 Minute Hit is such a fantastic, brutal workout! It is a high intensity, 30 minute boxing/​kickboxing training circuit that is geared towards woman. I have been going for just over 2 months now and absolutely love! All of the woman who are in the gym giving it their all are a total motivation and the trainers working the floor know how to push you and help you reach your goals as well as show you new moves to further your training and maximize your workout.
I have found myself another great workout for which I love and am sure to stick with. So glad that I finally decided to give it a try this year. After every workout I leave totally exhausted yet such a happy camper. It really is fantastic!