Kushala Yoga

Great spot for Yoga in Port Moody. The instructors and staff are very professional. I always leave with great vibes.

Beautiful location with a great view of the inlet. Good variety of classes but my favorite is the power hour. All the instructors know their stuff. But let’s face it, I’m just here for the free tea and the Shavasana.

Excellent studio with outstanding teachers. Beautiful views, too. Love this place!

Clean friendly studio, great introduction prices, my first class was free and a $ 20 first week unlimited.
I recommend going to as many classes as you can the first week not only to see what your comfort level is of practice but each yogi practices a bit differently.
So far I’m happy with this studio. They sent me a welcome email in my first week offering me 15% off certain passes if I joined within two weeks of receiving the email offer.
Studio is clean and offer mats to try out or buy.

Love love love their power and restorative yoga. Amazing atmosphere. Tried the other location in coquitlam and didn’t like it as much as Port Moody. Beautiful studio to overlook the mountains and ocean. Helpful teachers and staff. Also they have cute things in their boutique. Go about 20 mins early so you can get a good space and some tea. Enjoy, stretch and relax :)

I was looking for yoga options in the area and found Kushala Yoga. They offer the first class free which is kinda nice and if you would like to try more classes you could get the two weeks unlimited package for $ 20.
They have 3 studios: Sutterbrook in Port Moody, Austin in Coquitlam and Pitt Meadows.
The Sutterbrook studio is really nice! The main class room has a gorgeous view that inspires you to really enjoy your class! .
They have plenty of classes during the day and there’s no way you could get bored! They have hatha, hatha flow, hatha core, power, yin, candlelight yoga and also yoga pilates fusion; whether you want to relax or go hardcore with your practice, Kushala has them all!
The teachers are really good (of course you would always have your favorites) and the people that go there are nice!
Kushala has also plenty of options when it comes to yoga packages or passes, depending on how often you want to go to classes.
I love their flexibility, their schedules, their classes, their teachers… I am now a Kushala fan!!!
5 stars and I wish them more success for the future…

Very friendly, very understanding. I know quite a few people that go, all are regulars and no one has complained at all. Offers all different levels. Helpful and definitely not intimidating to newbies.

I am glad that there is a local yoga studio (s) that are there whenever you want to go, more or less. This is the advantage of Kushala yoga. However, I would recommend that they rate their classes according to difficulty, as I went to a (free) class, and even though I had 6 months of beginner level experience, it was too difficult for me. So I would recommend to Kushala that they rate the level of difficulty.

In the non-​hardcore yoga world, I am officially a yoga regular… defined as:
1. Going at least twice a week the last 6 months
2. Not dry heaving to sun salutations, and
3. Being able to touch my toes
This place has me converted from yoga videos at home to practicing yoga on a (real!) mat with (real!) people. I love that this place has a LOT of hardcore yoga people but in no way do they give off that vibe.
There are so many classes at varying levels that you can challenge yourself to progress from hatha to hatha flow to power flow (or Andrew’s wild thing wednesdays if you’re pretty advanced OR an idiot like me who thought that was supposed to be an easy class… fyi, I survived but barely). They will also tell you that most classes are multilevel since you can always do modifications if you’re just starting out… Don’t be afraid to take it to the next level if you can. I love going to Chris, Karens, Nicole or Andrews classes.
The good news? Not only can I touch my toes, I can freakin’ do side planks and full pushups now! Six months ago, I would have told you that was crazy talk. There’s still no way in hell I can do those pretzel-​y poses but hey, it’s a start.

Kushala Yoga is formally Newport Yoga located in Port Moody. Since they’ve moved and expanded shop across the street to Suter Brook. The space is gorgeous with views on the 3^rd floor overlooking ioco and nearby city views. There is drop down windows, full wall mirrors, hardwood flooring and amazing teachers. Heather, Andrew and Maria are excellent and inspiring teachers that draws me to come back every week!
I used to do Bikram but that felt more like a slave driver at a nazi camp more than an enjoyable experience… I say this because taking breaks or drinking water was a sign of weakness. It’s just human nature.
I find that power yoga and vinyasa classes at Kushala enjoyable, fun, and motivating. It motivates me to grow stronger physically and mentally while having playful spirit. Andrew’s Wild Things Wednesday is challenging and there’s always something new! Heather has an amazing memory and always so helpful!
I can’t imagine going to another studio…
They also have 2 other locations in Pitt Meadows and Austin Ave in Coquitlam!