Primal Motion

I’ve been working with Austin for just over a year now, and it has worked wonders for me. I had been experiencing various aches and pains over the past few years, and had tried a number of therapies. When Austin was highly recommended to me by some massage therapists, I decided to go for an initial free postural assessment.

Austin is knowledgeable, attentive, and quietly encouraging. I love his focus on functional movement; it’s all about enabling the body to move the way it was designed to move, and developing good habits for everyday activities. Even after the first week of following my tailor-​made program, I could feel an improvement in my body.
The progression in the programs he’s created for me make a lot of sense, and it’s reassuring to know that I’m developing strength and mobility that are so important in maintaining an active (pain-​free!) life. He’s always accessible if I have any questions, and can adjust the scheduling to meet my changing needs. I’ve been telling all my friends about Austin, and am happy to spread the word to anyone who’s looking for an excellent personal trainer!

When I got referred to Austin I didn’t know what to expect. It started off with a posture assessment evaluation and I ended up having regular training sessions with him.
He’s incredible! His knowledge is so versatile that it helped me work through my body issues and gave me the motivation to exercise on a regular basis again.
I find that as a trainer he has the qualities to train, teach and motivate both body and mind. I learned so much from our sessions about my body and how to prevent injuries. He even made me more determined than I ever thought I would be.
I think he’s extremely cooperative and willing to help. He updated my customized training schedule on a regular basis according to my progress and was always willing to answer questions at any time.
Austin is exactly what a personal trainer ought to be!