iLoveKickboxing.com

in Vaughan provides an awesome workout with great and supportive staff!
The hour goes by very quickly and you don’t constantly watch the clock until it’s over. Glad I joined and made the commitment to achieve a healthier lifestyle. Kickboxing is a fun, engaging workout. Unlike going to the gym, you actually want to be there!

I am wildly unathletic and uncoordinated.
God gave me a whole lota limbs but not the will to control them in any organized way.
This place is honestly the best fitness/​excersize experience I’ve had.
I’ve been coming here for just over a month now, and I love it.
Linda, the owner and one of the instructors, is amazing! She loves what she does and it shows.
She and all the instructors keep the class going, with encouragement, support and just a smidge of tough love nessisary to push you and help you keep your goals.
Every class starts with a warm up, and it really is the worst part. Great and challenging conditioning work.
Then its stretches followed by 6 sets of punch/​kick combos on the bags.
Next is parter work with punches, usually followed by a bit more conditioning to finish!
These classes are fun, and the hour goes by sooo quickly considering what a great workout you’re getting in.
Such a nice and friendly atmosphere! I love the other members and the whole staff. There is a real sense of community and it makes you feel accountable to come back and have your butt kicked again.