The sushi at Fresh Sushi is indeed fresh, but also a fusion of local foods and produce. Pukekohe being a veritable bread basket for Auckland City. The thing I love about this eatery is that the food is honestly good, tasty and priced very competitively. I would certainly pay more to eat this sushi and would pay less for other sushi around town, as other do not compare for taste, value for money or portion sizes. Fresh Sushi do not scrimp on salmon, chicken or avocado and the rice content in each of their sushi rolls is far less than inferior sushi sellers. The row in the salmon sushi is fresh and pleasantly pops when eaten. This is great for me as I go to the gym and prefer lean protein and salads over carbs! The fusion element of what would be traditional sushi is that the chicken and beef is fried as in Katsu. The fat content is obviously higher, but eaten in the appropriate portions and in combination with an exercise plan, is not a bother. The only problem I have is that my will power just melts away and I usually end up buying two packs of 8 pieces. So much for willpower. Also available on the menu are Katsu meals. Teriyaki meals, Donburi, Tempura and Nigiri. I might try those one day. But for now I’m happy to feed my sushi addiction here… for me, no other sushi joint gives me the feeling of culinary indulgence as Fresh Sushi in Pukekohe.