Body & Mind Spa

the best deep tissue massage by cris! friendly staff, clean rooms, very calming… highly recommended!

The staff are always so friendly, one would think that in a customer service position-​being friendly should be a requirement… but then again I’m sure many of you out there have had your share of quite the opposite, so in this case, the staff at this facility were very nice and the massage quality one to return to! Loved my experience and I do frequently come here!!! =)

I was on vacation to Hawaii during the Spring Break with family. I was very worn out from the packing, the wait at the air port, the 5 hours on the plane, and the arriving to the hotel after the landing. I was referred by a friend about this location. The place was clean and the staff were friendly. Fumiyo and Dr. Vu were awesome. They made me feel great and I could enjoy fully the rest of my vacation in Hawaii. Many thanks!

I always stop by this spa when I’m in town to get a massage. I love Dr. Vu! He gives the best adjustments, and is so calm and soothing. If you want to take a break from shopping I definitely think you should stop by for a massage. Look for specials on Groupon!

This is an amazing place. I never have a good massage and chiropractic adjustment like this place.
My wife brought me to this place because of my continuously complaints about my neck and low back pain due to a car accident two years ago. Initially I was booked with for an hour massage. I would of make it two hours massage. The massage therapy, she is very good. She knows all my complaints and clear out all my kinks and knots. After the massage, she suggested that I see the chiropractor in the same spa. She felt that I need to get my spine realigned. Dr. Vu is good and professional. He explains all the problems that I had and realigned my whole spine. I felt so much better after the treatment. He also told me that this place is excepting car accident insurance 100% pay. I wish I would know earlier so I do not need to pay out from my own pocket. I will be here more often since I am working in the construction field. Very convenient, you can have your treatment while your family is shopping in the mall. Staffs are very kind and friendly as well.

I went to Body & Mind Spa for the first time expecting to have a relaxing day after 2 months giving birth where I didn’t get enough rest at home. Glad my mother was visiting and helped me to watch the baby. I had 60 min massage. I told the masseuse before it started not to massage my lower back since i had epidural before and it was still painful. But she gave some pressure on that spot. It became even more painful after the massage for a few days.
I also had facial at the same day. It was not a good experience. The lady who did the facial put a hot towel on my face, and it was TOO HOT! Then she roughly rubbed my face with it (I usually just pat my face gently). I never come back since then.

One of my friends from the gym highly recommended this place, Sean to be specific. I am training for a bodybuilding competition and my muscles get unbarebly tight! Sean took really good care of me. He specializes in sports massage, and knows what he is doing. He talked me through the process (because it can be painful). After my first session I booked for the following week! I have 0 pain in my back and have found my regular massage place.

I’ve been suffering from migraine attacks for awhile now, but only recently got worst. I’ve always had headaches and migraines even in high school. Relief came when I had my daughter in 2012 and my headaches and migraines became non-​existent then 2 years later I had my son and it suddenly came back. Well, my migraine attacks came a couple Sunday’s ago and I haven’t been able to get relief since then. My dad comes here so he recommended this place to me. I’ve only had two other massages and one of ‘em I got when I was experiencing the same thing I am going through now, except I really didn’t feel well leaving that place so I was a bit skeptical. Sean was my LMT and he specializes in sports massage and that’s exactly what I needed. I had a lot of tension in my neck and shoulders. Very knowledgable, told me where my problematic areas were and advice. I felt good afterwards BUT I even felt better the next day. The tension in my shoulders and neck were not as they were before I went it. After my massage I was able to talk to Dr Vu (chiropractic) about the situation I am going through and booked him asap! I have to say that it was the best experience! Dr Vu recommended Chiro 2. Basically he warms up your muscles by using some kind of tens machine, and massage therapy to help prepare for spinal adjustments/​alignments. He checks your reflex and exactly where you need adjustments. You can hear The cracking, but it does not hurt one bit. In fact it was the best thing that ever happened to me! I walked out of that place w/​no pain in my neck, that is where the root of the problem was causing my migraines. Relief relief relief! I’ve been having this neck pain for almost 2 weeks now and it’s gone! I can say it was the combo of the massage and chiro 2 that helped! Thank you! I will be back for maintenance!

Feb. 29^th I had a massage done here; I’ve been to many spa’s and honestly I really liked my service here. My massage therapist (Angie Capili) was really good, nice & gentle. You’re probably wondering why I rated them 3 stars?
When I went into the office, it felt a little warm in there.
Angie brought me into the room to remove my garment & what not & lay under the sheet. When she came back in to start on me she started to apologize that the a/​c was broken and that she’d leave the door slightly open (which was very uncomfortable)
Honestly, I wished they informed me this before my appt or at least asked me if I wanted to reschedule. It was SOOO HOT I felt like I was in a sauna within 10 mins of my massage; mind you my appt was 1hr long & I was literally sweating my a** off. She should’ve used cold towels instead of warm towels. This was a gift I held onto until I could take vacation from work to treat myself to something nice that went to waste. I would’ve felt bad to tell Angie stop, but she didn’t mention anything about the a/​c until she just started massaging me.
5 Stars for Angie
3 Stars for Customer Courtesy

I love this place! I’ve so far come here for 2 massages and a facial, and have always been satisfied.
For my facial I booked in advance, but my last massage I was able to snag with only a few hours notice. The staff is really friendly, the prices are very reasonable, and my last 2 massages (a male and a woman) were both great. They got all my sore spots and listened to my concerns. They also were really friendly and made me feel comfortable!
The spa is very clean and I’m surely going to keep coming back and am interested in trying their other services. (Such a convenient location too!)

This is my fourth time coming here and I can say that this place is worth giving a try! I’ve had four different therapists and I have no complaints. Also, my boyfriend gets the chiropractic adjustment every so often and we both see a major difference in his posture.

Came here today because my back was telling me it was long overdue for a massage.
I received a curtesy call a day before my appointment and they even asked if I wanted to come in a little earlier.
Walking in from the hustle & bustle from the mall, it was very relaxing and you couldn’t even tell you were at the mall. A form had to be completed (takes minutes if you’re a quick reader). Once you are ready, the therapist (Vittorio) took me in to the massage room and explained the usual procedure.
Vittorio was really great for the 30 minute shiatsu I received. He told me to let him know if the pressure to too much or if I wanted more. He even told me the specific areas that were tight. It was as relaxing as a shiatsu could be while someone is trying to destress the tightness from your back.
I will definitely be going back for another session but this time it will be for 60 minutes. 30 minutes was definitely a teaser but it was the first time I got a shiatsu massage and I wanted to get my toes wet first before diving in for the full hour.
Thank you Vittorio and the wonderful staff at Body & Mind Spa located at Pearlridge.

This is the worst massage I have ever received… I went in there hoping to be relaxed because I’m pregnant but I couldn’t even get that because it was so loud! I was put in the first room and i heard every single thing that was going on outside. From the sink in the restroom, the people in the mall, the receptionist getting coins from the drawer, and convos in the lobby. Body wise my belly is in so much pain now, shoulders have horrible knots still and I smell like I would as if I were just finishing the gym and I’m pretty sure it’s from the sheets that didn’t smell so clean. they only offered 10% for the inconvenience but I don’t think that’s great of a deal because what I experienced was what I could’ve got from my husband in the madness off our home.
*EDIT
My fiancé really wanted a massage but wouldn’t get one without me so we went last night. It was much quieter because they put us in the back room. The massage was superb! We had two males do our massages… They worked out all my hunnys kinks and knots and they really helped me relieve some stress from the holidays. I would go back now, but only if I’m in the back room & scheduled with one of these two guys.

I agree with the recent review of Lillian and facials. She was so rough I cried out in pain when she did the massage part and she acted so rushed it was anything but restful. She asked me one question and then walked out before I could answer. Very impersonal, one of the worst facials I’ve had in 30 years.

I work the typically Monday through Friday, 8−5pm desk job, in a high stress environment (Damn, just typing it out loud makes me feel sorry for myself).
Anyway, you assume correctly that I suffer from a lot of neck and back discomfort. I’m a sucker for massages, especially spur-​of-​the-​moment chair massages! My boyfriend and I decided to give Body & Mind Spa a chance while we were walking through Pearl Ridge one late night.
The place itself is a dream! Even while located in the middle of a busy shopping mall, it still gives off a relaxing, spa-​like vibe. I love the aromatherapy scents that linger throughout the spa. As an fyi, Body & Mind spa is located on the 2^nd floor of Pearl Ridge Uptown, right next to Bath & Body Works.
I’ve yet to opt for the full-​body massage, but so far I’ve gotten about three 30-​minute chair massages — ladies, beware, your hair and makeup WILL be all hashed up by the end! But it’s all worth it in the end, I swear — and all of the times I’ve had an appointment, I never left feeling disappointed! So far, my favorite masseuse is Samuel. He’s only there a few times a week, so it’s hard to catch him, but he definitely knows how to work out those tough knots to have you feeling «brand new» by the end of your appointment. *heart eyes*
What keeps me coming back is their prices — they’re affordable! For a half-​hour chair massage, I believe I pay $ 30, coming out to about $ 1/​min.
Be sure to make an appointment ahead of time as they book up pretty fast. Same day appointments are tough to get.

HORRIBLE!
It looked so promising…
The masseuse applied no pressure at all… Even when I said it’s not enough. Waste of money! To top it off, the masseuse kept moving the table and sliding table back and forth and making so much noise while moving around. Never again.

Booked 90 min massage, started late and ended early.
Massage was good but room was cold and table not heated.

The perfect retreat if you find yourself caught in Pearlridge with company who takes long to browse. Even better yet, next time your girlfriend wants to stand in a long line for a free panty or bra at Victoria’s Secret, go across the way to Body & Mind Spa to book yourself a chair massage. Judging by the long line of macho men in this spa, I’m sure they’re all onto this secret. Let the ladies shop while we get pampered.
The chair massage is just long enough to work out kinks in your back, neck, or shoulders. Chris has been the best therapists among my half dozen visits. Since you are paying by the minute, be mindful of when you start and stop. I’ve paid for 30 minutes and only received 25 during one visit.

Located in Pearlridge Mall uptown (Macy’s side) second floor next to Sephora, this place has a very convenient location! I go see Vittorio or Erwin, they give the best massages. I have lower back pain that travels up to my shoulders and I always walk out feeling top shape!
This location also offers cupping therapy, chiropractic and wax services. They also have $ 1 a minute chair massages, perfect for walk ins. I usually go into one of the five or so private rooms they have. The tables are super comfy with fresh linens. The face pillows are very soft and always clean.
One thing to mention, there is an older Asian lady that works there who will hound you if you touch any of their display items. There are testers on display for skin care but she does not want you touching them. (Wtf?). Her massages are also sub par. The other masseuses there are pretty on it but I do have my favorites.

Came here for a deep tissue because a friend insisted on getting massages. At the time I didn’t have any knicks or pains to work out but the massage itself was GOOD! Relaxing… and I felt really loose afterwards.
Second time I came here was because I strained my back at the night job and needed a major back massage. I can’t remember her name, but she really did a good job making my back feel less sore.
The place isn’t as nice as most spa’s. You can hear knocking and talking through the walls. They are located inside of Pearlridge mall so you can’t really help that. When you walk in, it’s a bit crowded because there are a few masseuse doing massages right by the entrance, also people in the small waiting area.
If you’re hear to get a massage, this is the place to be. However, if you wanna come to relax and have a day at the spa kind of thing… I don’t think this is the place. I just don’t like their location.
But don’t let that stop you from coming here… it’s crowded here sometimes, meaning they give GOOD massages. It’s best to make an appointment with them ahead of time. :)