Get Fit With Flores

I have been a gym person almost all my adult life and before kids and in my early 20’s it was easy to stay fit by just going to the gym however as I got older and had two kids the gym was just not enough no matter how many days I would work out a week. There was something missing because the lbs were not coming off. This soon became exhausting and I knew I had to make a change starting with my diet. And then I met Adam. He reached out to me and explained the program and how it worked. I was not easily convinced at first and decided to try to lose weight on my own yet again. that didnt work. After following Adam and Emily on FB and seeing all the wonderful success stories, support and people struggling just like me I decided to give it a try. Best decision I have made in a long time. I learned how and when to give my body the proper nutrients it needs. Foods to stay away from and foods needed for proper fueling. I am not going to lie at first it was difficult but with Adams support I was able to manage through and ended seeing the light at the end of the tunnel. I am now at my ideal weight, I still work out and feel amazing. Its true what they say you are what you eat.

Adam is awesome! i’ve been on the program for 3 weeks and have lost 16 of the 20 i gained. He’s been super easy to reach when i ever have any questions, which is ALOT, and always has great answers, solutions, and resources.

If you are tired of yo-​yo dieting and looking to lose weight and change your habits, Emily and Adam will help give you the tools to make you successful. In four months i have lost over 40 pounds and I’m still going! Aside from being annoyed at how often I have to look for smaller pairs of jeans — and COME ON, imagine that being your biggest complaint! — I have to say that they will not only show you how to get there, they will be rooting you on and offering their personal support all the way. If you’re looking to lose weight or get healthy I highly recommend giving them a call.

Coach Emily has seen me through the battle. of getting back my life into health focus! I was introduced in Dec 2013 and she motivated me to get back into the healthiest weight I’ve been in a long time. She was there when I would stray and got back into the journey. TSFL has taught me to how to have food in a healthy way in my life.

I took a leap of faith November 2013 reaching out to Emily, who I had never ever met before. She explained everything is a simple, caring, and helpful way. She met me where I was at, never pushy, never over bearing, and always kind. Her guidance helped me lose 30 lbs in 3 months and I have kept it off since February 2014. That’s 8 months now! The plan really works and her style and approach only make it easier to achieve. This is for real! I’m so glad I took a chance– my life has NEVER been this great!

I have always struggled with weight loss and gain until I found this program. It has changed my life and I am forever grateful to Emily and Adam for introducing me to it and coaching me along the way. It is truly a
life changer and I have been able to keep the weight off ever since. I am happier and healthier than I ever have been.

I had been overweight (probably considered morbidly obese) my entire life. My weight controlled who I was. I did not like going out in public or meet new people because I was always so self-​conscious about what they would say about my weight. I was tired of being overweight and decided that 2014 was the year to take control of my health.
I never had a good grasp on developing healthy eating habits. I can’t say that I’ve tried all of the diets/​health programs out there, but I did try to lose weight on my own. Basically, I had no idea what I was doing and I needed help.
I had the pleasure of working with Emily. She really took the time to listen to my story and has guided me on this program by practicing daily habits of health. Emily is very helpful, knowledgeable, and she truly cares about YOU. You ask a question, she has the answer. If you’re having a bad day or week, she will be there to encourage you and help you recover.
This program really does work! I started January 2014 and I have lost over 90 lbs in less that 8 months! Both Emily and her husband Adam shared their stories and inspired me to go on this journey. Not only are they great Health Coaches, but amazing people as well! I don’t think there are enough words to describe how grateful I am. Thank you Get Fit With Flores!