Be A Fit Mama

I am so glad I found Kenya! I have lost 20lbs working out with her so far — she put together a comprehensive workout plan and taught me many things about my eating habits and nutrition. I look forward to our workouts together. She is enjoyable to be around, supportive and encouraging. I have never had this same success with other trainers or gym experiences. With Kenya I have lost weight and feel great. I highly recommend her!

Kenya is AH-​MAZING! She has a wonderful spirit about her that is contagious. She is calm, easy going, yet firm and supportive. A delight to be around and my wife LOVES working out with her! I lost 10 pounds just changing my diet to what Kenya had suggested for my wife. It does not get any better then this… call her — you will be so pleased with YOUR results.

I have been having an amazing experience working with Kenya! She is patient, knowledgeable, confident, and a great listener. I came to her wanting to create a physical and nutritional routine to bring more health and balance into my life. Kenya is wonderful because she is very in tune with her clients and meets them where they are at in their life. She is compassionate, understanding, and so positive in her outlook… she believes in people’s innate potential and helps them to realize their potential for wellness. She has worked with many moms, and although I am not a mom, she has been working with me on a program that suits my life and my particular health needs. After listening to what my needs were, she created an exercise plan for me that was motivating and enjoyable, something I was having difficulty creating for myself. She is also very flexible and has an intuitive style… thus she organically helps me to change certain aspects of my routine as my physical needs change. I realized I needed some guidance and Kenya is a wonderful guide :) I love that most of our activities are outdoors, and I always feel fantastic after one of her sessions. I definitely recommend her to anyone who is desiring to feel healthier, inside and out, or simply to anyone who is looking to bring more balance into her life.