Beautiful peaceful space, great for getting grounded and taking time for yourself! Colleen, Kathleen and David are all amazing instructors with something to offer all yogis, from beginner to advanced. Check out their schedule and get to a class! You’ll feel amazing afterwards and find yourself returning again and again!
Daniel Z.
Rating des Ortes: 4 Manhattan, NY
Nice little yoga studio! It’s hard to review yoga classes since the right yoga class for one person is probably going be the wrong one for someone else. However, there are some common ground In Harmony Yoga has to be a 4 star yoga studio. It’s locally owned, offers inexpensive classes, has nice instructors and a reasonable schedule. I have been coming here for Hot Warrior Yoga with my boyfriend for two weeks. Our instructor David, is very nice and attentive, and he also cares about injuries. If you are like my boyfriend, have injured knee or back, David always reminds you alternative poses. Also David emphasis on the breathing techniques as well as the poses, it helps beginners like me a lot.
Silent E.
Rating des Ortes: 4 Cohoes, NY
A nice little yoga studio in downtown Cohoes. Excellent for residents from all of the new developments springing up here: Waters View, River Walk, The Lofts at Harmony Mills… Colleen, a co-owner and instructor, is just lovely. I like her warm power vinyasa class, she turns on portable heaters to warm up the space and offers helpful hands-on adjustments. Peter(former owner of Joe Yoga, same location) is also an excellent, experienced instructor who teaches a great intermediate level class. I have been practicing yoga for 12 years, and describe myself as an intermediate yogi – both Colleen’s and Peter’s classes provide me a good balance of challenge and relaxation. The studio is small and has linoleum floors, but it is cutely decorated and stocked with all the necessary props.