Functional Fitness

I am a chiropractor who has seen Renee in action for a few years now, and I cannot recommend her more highly. As far as personal trainers go, she is one of the best out there. She truly tries to address the very root causes of imbalances in the body, utilizing many different assessment techniques and corrective exercises and approaches to do so. What also sets her apart is how much she cares for each of her clients. She goes above and beyond any other personal trainer I have seen.

I recommend Renee Moten, a certified personal trainer. Renee is focused on helping her clients develop of core stability and to lose weight. What makes her unique, at least from my experience, is how she ensures that you are using right muscles to get the best results. Other trainers that worked with me seemed to have specific programs to follow that were not specific to my concerns. Renee tailors the program to the clients unique needs –it’s varied, fun and it works. More, she provides the value added of organizing walks that her clients can choose to participate in.
She works well with people of all ages –including those who feel they might be beyond repair (:-).
If you want an approach that takes into consider the whole person and is geared to being healthy not just gaining muscle or losing weight, Renee is for you.
Start now, call her.