Health In Hands Spa/ Trigger Point Therapy

Leyla is wonderful. Not only does she give the best massages, but her suite is cozy, comfortable, and very relaxing. She treats her clients with the utmost care and respect. I will only use Leyla as a massage therapist going forward because no other masseuse remotely compares.

I originally was referred to Leyla through Club H when she worked at Spa H as one of her specialties is sports massage (specifically Trigger Point therapy). Spa H closed but I was able to find her again through Groupon and have been going to her for massages ever since. It has now been over 5 years! Leyla is really great at finding all the problem spots and working them out. I feel much more mobile and flexible when I workout subsequent to a session with her.
Throughout the massage, she’ll inform you on the area she’s targeting and how it feels. She’ll let you know where your issues are and different stretches you can do to target them on your own.
She is very warm and friendly and would definitely recommend her to somebody who feels a bit uncomfortable or hesitant about getting a massage.

Leyla had the magic touch! I had been in pain for days and she was able to find all the problem areas and work out all the knots and tension. I highly recommend her.

What a hands!
I went for a visit after delivery of my second one and my back of course was a total mess. Leila right away found all the «bad» spots and worked so well on my back. Definitely going back!

Leyla is wonderful! I rarely get massages because I have a hard time relaxing during them. My experience with Leyla was the complete opposite, not only did I relax she made me feel brand new. Her expertise with trigger points was impressive, she was able to work out old knots and tension without hurting me with uncomfortable pressure, I felt amazing the next morning. Highly recommend her, even if you are like me and don’t think massage is «your thing»…she will change your mind!

Leyla is awesome! It’s hard to find a good therapist that knows the body. I get injured a lot in my profession and she knows exactly how to work out all the kinks. Highly recommended!

Long time client who followed her from NYC. My fiancé and I each had an hour long session and loved it. Always leave feeling like the knots were loosened, rested, and feeling like the commute from the city was worth it. We highly recommend.

Wonderful experience. Leyla’s hands are smooth yet firm, and she applied just the right amount of pressure to find my trigger points and make the pain go away. I had a very relaxing and renewing experience after a stressful day – exactly what I needed! I highly recommend her.

Leyla is amazing! I first found her through a Groupon special and now I won’t see anyone else. I originally scheduled the massage due to constant tightness in my shoulders (like everyone), but I was also having a lot of IT band pain. I had seen doctors and PT about it and was basically told to rest and ice it. Leyla was the only one who has helped using trigger point therapy. After just one session the tightness in my hips had improved tremendously. After 3, it was gone. Now I check in every few months to keep it that way. I recommend Leyla to anyone looking to work out those kinks from everyday life or from their workouts. She is extremely knowledgable, professional and sweet.

Leyla is amazing! I found out about her spa through a groupon, but I was hooked after the first time! I have been going to her consistently for about a year now for trigger point therapy. I have been focusing on my back issues and before every appointment, she checks in and asks me what areas she should focus on, what has been hurting, etc. She also goes the extra step at the end of each massage and shows me the areas she worked, as well as stretches that might help my back pain. She is extremely polite, friendly and knowledgeable — highly recommend!

Location: perfect for me, there are great restaurants, and it’s a big plus for me since I live near by.
Ambiance: perfect, music was very relaxing, loved the smell of the essential oils.
Massage therapist: I have to say, I am very picky, and once I find a great massage therapist, I am pretty much glued to that person.
But it’s very hard to find the best.
Well, I did my homework before I booked my appointment… and it was the best massage I’ve had in years. My massage therapist was very polite, she knew her anatomy, and she was very welcoming.
It was healing and relaxing at the same time which I don’t really find anywhere else.
It was a great experience, I’ll be coming back soon!

Leyla is amazing at what she does. I began seeing her for trigger point therapy because my lower back would completely knot up from sitting at work all day and it made working out & cardio painful. She knows exactly what spots to target and really helped me with my lower back muscle issues. I would highly recommend her to anyone that wants a real trigger point massage and not the boring «auto-​pilot» massages you get at most spas. She even showed me some stretches to help keep my lower back muscles loose.

I see Leyla once a week for a trigger point therapy massage. I leave the massage room as a different person, in the best way possible! Her hands are made of gold and she is very knowledgeable of the body’s muscles and reasoning to why we ache in certain areas. She is beyond amazing and I highly recommend EVERYONE go to her!

Leyla is an amazing therapist who is incredibly knowledgeable. I have struggled with muscle tightness and trigger points in my upper back for several years, but after having several sessions I have almost complete relief. Leyla is friendly, courteous, and great at her job. I make it a point to try to schedule an appointment with her at least once a month and it makes a world of difference. I highly recommend Health in Hands to anyone who is seeking a great massage in the Hoboken/​NYC area

Leyla is very professional and helpful. I have a lot of tension in my shoulders from sitting at my desk all day and the stress of the job and she really worked through the tightness. She is really powerful!

I’m not someone to write reviews on Unilocal,but let me tell you Leyla is worth it! I have tried dozens of massage therapists in the area, and NO ONE comes close to her. I workout regularly and sit in a chair 8 hours a day so naturally I have issues with my back and neck.
Leyla’s trigger point therapy is top notch, and she removes all muscle knots. Some therapists say they do trigger point/​know what it is, but I’ve yet to find someone who is as good as her. I am fickle about my massages, as most are just skin rubs from «licensed» therapists who don’t know the intricacies of the body. But Leyla is the exact opposite, she knows EXACTLY how to hit your trigger points. If I had to rank all of the massages I have ever gotten, Leyla would be #1 and whoever ranked #2 would be so far behind that it’s laughable. And as an added bonus, she’s super nice too!

I do a lot of heavy weight lifting and I sometimes forget to stretch after my workouts. Leyla does an OUTSTANDING job at finding all these knots and massaging them out for me, so that I feel ready to hit the gym asap. This woman knows what she’s doing! During and after the workout she would explain to me why certain muscles (she knows most of the muscles by heart) are tense and has even provided me with a bunch of stretches that can help alleviate some of the knots. She’s great at targeting those problematic areas and soothing enough to make you fall asleep during the session. She’s funny, engaging, a pleasure to be around, and has the strength to get your achy muscles feeling great! Every session I have with her just makes me look forward to the next.
I never usually write reviews on Unilocal,but I had to for her. There’s a reason everyone has rated her 5 stars, she is worth every penny. Highly recommend, you won’t regret it!

If you’re looking for a very productive massage that actually helps releive physical tension, Leyla is perfect for that. She is super professional and really knows what she’s doing. I can’t stand going to a spa where someone lights a pretty candle, pushes on your back a few times and then expects you to say that was helpful. Leyla is ACTUALLY helpful! Her space for massage is calm and simple and very comfortable. I would highly recommend her!

Leyla’s trigger point massage is outstanding! She relieved all the tension and stress from my neck, shoulders and lower back. Very powerful and effective! She really does have the healing touch. Highly recommended!

I have been seeing Leyla for two years after being recommended to her by my physical therapist. She is an outstanding therapist who offers not only a great deep tissue massage to get all my knots out but also takes time to offer advice on stretches and other treatments which could help with the pain and reduce issues. She even sends me youtube videos so that I can see what to do.
I would highly recommend Leyla to anyone — whether you have a small niggle or need more constant treatment. Best in the area