Egan Inoue’s Fit Body Bootcamp

WORKOUT + GREAT TRAINER + SAND = HELL ON EARTH WORKOUT
Highly recommend for those people who wants to get fit but living under tight budget to come to this free morning workout class every Saturday 7am @ lifeguard stand 1D
Each week is totally different so you never get bored
My body is screaming for more
Once you are done you can go get a quick snack at Ward Farmers Market

If you thought working out in a gym was hard, try working out in sand!
Every saturday @7am, rain or shine, Glenn leads this free beach bootcamp for anyone who is up for the challenge! I’ve been taking classes at Egan Inoue’s indoor bootcamp locations for years, but I always have to ready my mind for this brutal workout. Glenn starts off with a warm-​up, then has us run to the nearest lifeguard stand and back, then puts us through a series of high intensity cardio and strength training exercises, ending it off with a quick-​paced series of sprints. Don’t forget, this all done IN THE SAND, which starts feeling like quicksand the moment you try to move!
But in all seriousness, it’s a great workout and I always walk away smiling and feeling very accomplished. After the workout’s over, it’s also nice to take a swim in the ocean to wash off all the sand and to cool down. And there’s the Ward farmers market nearby to find a post-​workout breakfast to refuel!

Free beach workout in Hawaii! Sign me up! Only an hour long and great group of people to wake up and start your day with.

6 stars. Because Egan and his group puts on this FREE morning working EVERY WEEKEND.
Not only is that generous on their end, but it’s also a sign that they care about Hawaii’s community and getting health into people’s lives.
His usual studio and bootcamp classes are pretty pricey, so I really appreciate this once a week class. I’ve only gone twice so far, but the atmosphere is great and you’re surrounded by people who also want to get some exercise into their routines.
It starts at 7am every Saturday. You meet at the lifeguard stand 1D, the first one after magic island if you’re coming in from Ala Moana/​Waikiki entrance (with the white arch entrance).
You start off with some stretching, then get into a 45 min bootcamp. It changes weekly, so you can have more cardio focused exercises one day, then lower body the next week. They’re all great though and really pushes your limits if you allow them to!
Despite my lack of motivation for anything other than food and coffee in the morning, I’m going to try make this a weekly habit. It feels nice to get your day going right. Thanks Egan and company!

Ok I’m seriously giving a 5 star because I’m thankful I actually survived this excruciating but satisfying deadly workout.
I have seen a few of my Yeep buddees (Renee S, Brian M, Pualani P, Vivian H, and Malia H) check in here and I’ve always been curious. Mainly because there’s the saying that goes, «Yelpers excercise so they can feel good about eating» (Abraham Lincoln) Ha!
So here I go, with the hubby (former marine), got to Ala Moana Beach at 650am. We park a few yards from lifeguard 1D, where the rest of the bootcampers were gathered. My hubby looks at me, shakes his head and says, «Bootcamp huh? You sure you wanna do this?» With no response to his sarcastic question, I open the door and jump out. Thinking to myself, heck, i can do this. I’ve done kickboxing and step classes. Bring it!!! GRAAWWRR!
We meet up with the group and I see Brian M from a distance and walk straight to him. «You made it!», he says. I think to myself, «Lets hope so». He instructs us to sign in a book by the lifeguard tower. Then I see Malia H, who I’ve been having Happy Hour with the night before and Vivian H who told me I would die but love it at the same time! I get introduced to Glenn, who already looks like a MMA, beach body, experienced instructor. But not so intimidating. Super cool guy!!! Okay so, lets do this.
First started off with a few stretches for about 10min… so far so good, I got this. Then Glenn tells us to run to the next lifeguard tower and run back (about a 100 yards in the sand). Piece a cake since I like to run or hike. After the run, we begin with what ended up to be the most intense 40 minutes of my entire life! Duck squats, dead leg drag, leg lunges, every muscle you never knew you had burned with intensity. The motto Glenn kept shouting, «If it hurts, keep going, if you’re in pain, stop!» WTH?! What does that mean?! Did he say I can stop?! Ha! Others around me were struggling just as much but yet they were so encouraging, rooting me on. «Good job», «C’mon you can do it»! I then hear my hubby saying the same things to me and I’m thinking in my head, «STH up!». BUT not in a disrespecting way. Their cheers actually helped push me! The cursing in my head continued. I may have made up some new curse words along the way. I stopped twice for about 3 – 5 minutes each and then continued. My legs were shaking, my heart was pounding, my muscles were on fire! Towards the end, we did suicides, (how ironic), followed with some ab workouts and then cooled down with a few stretches. 8am came and we were done and I dropped to the sand!
Everyone was right! I hated it! But I loved it! This certainly was not kickboxing or step classes. The challenge was mental just as much as it was physical! I was so exhausted after, I couldn’t even chew my breakfast. Ha! Will I be back? Ya betcha! Anyone thinks they’re fit? Or want to start exercising? Try this one hour work out! You won’t regret it… well,. you will but it’ll probably be the best thing you’ve «regretting“ly done ;)
Tip: wear your swimsuit so you can go swimming right after. It’s the perfect time to take a dip!
Thanks Brian, Vivian, & Malia for being my cheerleaders! ;) Hugs!

Free Saturday workout at Ala Moana Beach. Glenn and crew truly give you a workout. After they’re done, you’ll have muscles hurting where you never thought you had muscles before. Very positive atmosphere. Just show up and workout.

Do you hate working out? Do you love having fun? Do you want to be fit? You need to come to bootcamp!
Bootcamp is quite possibly the most fun I have ever had working out. Start with a breathtaking view of Ala Moana beach park, throw in 40 – 50 amazing people wanting to get fit, cheering you on and giving high fives all the way, add 1 awesome and motivating instructor, and what do you get? A FREE kick butt hour long FUN work out and a sweaty sun-​kissed toned body!
This class is from 7:00 am — 8:00 am at lifeguard tower 1D. Rain or shine, Glenn (Mr. Motivational Muscles, the best instructor ever) is there pushing you to your limits to ensure that you look great in that bikini or speedo come summer time. The work outs consist of running in the sand, doing squats, push ups, sprints, team exercises, and more. I can’t even name them all there are so many. Just when one group of your muscles screams «I can’t do anymore!» Glenn switches it up and another group of your muscles screams «I didn’t even knew I existed!» There is never a dull moment at this bootcamp. Glenn keeps it moving at a fast fun pace.
Tip: After bootcamp, reward yourself with something fresh and local from the farmer’s market across the street at Ala Moana! You deserve it!

What do most normal people do on a beautiful Saturday Morning?
Of course we open our eyes, jump out of bed and say «Holy Smokes I’m going to be late for Boot Camp!!!
Every Saturday at 7:00am normal people like you and I meet up at Ala Moana beach Life Guard Stand 1D to get a life changing workout. Yes by me saying life changing I mean it’s great to be alive after you go through BC. Glenn is an awesome instructor the pushes you to your maximum potential and only you know your max or you think you did! He motivates you by constantly encouraging you by shouting out your doing great!, push harder! and you can do it!
What a great way to kick off your weekend by doing something that benefits your health and body!
I also saw a lot of Unilocalers here! See we Unilocalers like to stay fit so we can eat and drink without feeling guilty. lol!
*One Very Important Thing: Saturdays Boot Camp is «FREE!!!»
Schedule of Egan’s Fit Body Bootcamp
*CHECK IT OUT AND JOIN NORMAL PEOPLE GETTING FIT!