These boxing classes are no joke! They are an amazingly effective workout and a lot of fun. Lawrence is a great teacher and will motivate you to do your very best. Class sizes are on the smaller side which is really nice. Be prepared to sweat!
Bret O.
Rating des Ortes: 5 San Jose, CA
Lawrence is an incredibly motivating instructor who pushes you to your limits while leaving you wanting to come back for more. His classes are addictive and elicit a sense of accomplishment not found in other classes or workouts. Definitely worth trying if you haven’t already. Two thumbs way up!
Hula B.
Rating des Ortes: 5 Los Altos, CA
We are a Free Yourself family; I take the boxing class on Sundays, and my son takes the tae kwon do class. I love the boxing class; it is my favorite workout of the week. The class incorporates boxing and kick-boxing techniques into a high-intensity workout that utilizes mitt/pad exercises with a partner. It is a fantastic way to get out all the stress from the week while getting a major cardio and toning workout. My son has been taking TKD with Free Yourself for about 4 years. This is not a McDojo — Master Titus and Master Lawrence really push the students hard to earn every stripe on their belt. The class has a strong emphasis on discipline, in addition to proper technique and physical conditioning. Joining Free Yourself has really made our family much more fit and healthy.