The Bar Method

I attended this studio for the first time this morning and I was really impressed. I went to the 6 AM Mixed Level class taught by Lindsay. I had only taken 1 barre style class before (at pure barre) and this class had some similar exercises, but the vibe of the class is completely different. This class is more low key but still challenging. Lindsay was very attentive to everyone in the class (it was awesome that it was pretty small). She used everyone’s names to encourage or correct us and would walk around and help you physically correct your posture sometimes in the poses. She was incredibly friendly and I had a wonderful first experience at this studio. I can’t wait to go back!

The best barre in town! The instructors are encouraging, and every class will challenge you.

I love this studio, the staff and the teachers!
The studio is well maintained with lots of natural light. The front desk staff are all very helpful and friendly. The teachers are amazing. The instructors have different styles of teaching but as other reviewers mentioned, they are all very hands-​on and offer verbal cues throughout class to ensure proper form. Bar method is a great workout. I started doing bar 5 – 6 months ago and already feel stronger and have lost inches.
The owner, Carrie, is very approachable and runs a great studio. They offer special rates for new clients every now and then. I would highly recommend that you give The Bar Method Nashville a try. You won’t be disappointed!

I’ve been coming to the Bar Method for a little over a year and love it. Getting started with a new exercise program is a challenge, and they made the transition as easy and comfortable as possible. Instructors and the front desk people know and learn your name, which makes you feel very welcome.
As far as the exercise goes, it’s a challenging class that actually gets harder the more that you go. Over the year, I’ve lost weight, feel stronger and overall better. Going to class has become a bit addicting.
Another thing that I love about the Bar Method is that they offer a variety of classes that are easy to schedule online or on an app. It’s easy to work into my daily schedule. Additionally, since I travel for work, I’m able to attend classes in other cities (for a fee). I’ve had a hard time sticking to other exercise because of my weird schedule.
The other great thing about the class is that you don’t necessarily sweat a whole lot– I never feel like I absolutely have to shower afterwards. It sounds dumb, but it makes a huge difference in the amount of time taken out of your day. You are able to go to a noon class and then can go to a meeting at 1:30 and not look like a wreck.
I encourage anyone looking into trying the program to sign up for a month and to go as often as you can. Going to one class does not do much for you, but attending 3 – 4 classes a week definitely makes a huge difference.

The Bar Method is the best workout in town! The staff is super friendly, helpful and everyone is very welcoming! The workout will be one of the best you’ve ever tried in under an hour! Couldn’t be more convenient for a busy schedule! Highly recommend it!

As a teacher who has a hectic schedule, I love how bar method has incredible classes at night after 6!!!

This is my favorite workout so far (and I’ve tried many). It’s low impact, doesn’t hurt my body like CrossFit, the music is great, and the results are fast and noticeable. I just signed up for another four months.

Ok, it’s been more than a year since my first review and I still love it. I consistently get a great workout. My flexibility has improved tremendously as has my strength and balance. Having a persistent hip injury, this is one of the few classes that does not cause further injury. In fact, since going to this class and strengthening the surrounding muscles, I am able to do a greater variety of activities without pain. I wish I could say that I had lost a great deal of weight, but let’s be honest, Carrie and her crew are only with me for an hour a day. They don’t have control of my diet. At the weight I am, I have better definition of my muscles and look thinner and taller than before. Who would complain about that!