The Warriors Heart

I’m in my sixties and have used Paul as my trainer for over five years. He’s also helped me recover from two shoulder replacement surgeries and injuries from «overdoing it». He’s conscious of my age without making a big deal about it. Most people in the gym are genuinely friendly and «real», even «kind». I consider Warrior’s Heart to be a special and safe place with people that I like being with-​even the other trainers. If you’re looking for a neighborhood gym with a cozy atmosphere look no further. Thanks Paul

I had a great experience with the Warrior’s Heart. The facility is very well put together with many different areas to keep your workout fresh. Paul was an excellent trainer. He kept me motivated and I saw great improvement throughout our time together. He made me excited to come in and work out. He was also helpful managing the schedule and always communicated any changes he or I needed. I would highly recommend Paul and the Warrior’s Heart.

I feel invisible, like a warrior.
Running is so much fun, but can only take you so far… get it? Anyway, It’s time to tone up and gain some strength! Look mom, I can lift 10lbs, for now. My goal is to be able to do a pull up on my own without any assistance, to tone up, and to be able to lift heavy things, and to open jars without assistance, and to do so much more! SO thank you fellow Unilocaler, Christina D. for the recommendation and for introducing me to this very friendly gym! Let’s see, I’ve never had a personal trainer so this was a whole new experience.
The owner of the gym and my trainer is Paul. He was very nice and educated me about strength and toning up. The first session to check out what they offer is free and there is no pressure to sign up, but the exercises he shows and teaches will make you want to come back. Ladies, he reassured me that it will take a lot more to bulk up, so don’t be afraid to lift some weights! The staff is very friendly and you feel right at home. The gym is not intimidating and everyone (trainers and their trainees) are all friendly. I don’t feel like I’m in competition with anyone else and am focused on myself. Very family friendly place! The exercises involve some of the machines, but the best part is the MMA (mixed martial art) style of workout! You get to kick and punch your trainer! Oh and the whole punching and kicking releases some bottled up anger… um stress… yup, great way to release some of that stress! Plus, it’s helpful to learn these things because if ever you get attacked, it comes in handy! Glad this place was recommended for me to tone up and become stronger… like a warrior!

I LOVE this gym. The people that go here are all so friendly, like a family. I train with Paul, the owner, and he does a fantastic job of tailoring every workout to your goals. It’s much more reasonable than going to a 24 hour fitness trainer, while also much more rewarding. Combing explosive MMA-​style workouts with classic weight training has been so fun. Nothing is more satisfying than punching your trainer in the name of fitness!

Such a fun and great place! The trainers are all really nice. I trained with Josh in particular-​he is wonderful! Really knowledgeable and very helpful as a trainer. Starting noticing a difference in weight in about 2 weeks. Really affordable too. Love it!