Always Running Personal Conditioning Center

I had ran a couple of marathons and Half marathons before coming to Always Running, but never knew how to properly train for that kind of distance. Coach Tony has over 25 years of experience and he was the only running coach I have ever worked with that custom tailored my workouts to my needs. By using the latest Garmin technology he is able to analyze your running data and evaluate the condition that you are in and understands how to train you to meet your fitness goals. The center has a motto: «It is a lifestyle». By using Always Running I have turned running and fitness into my lifestyle, and I have never been happier!

I have been going to Always Running for 4 years now. When I started I was not a runner, my goal was just to get fit. Under the guidance of Coach Tony Williams I lost 60 lbs and learned to run. Although I don’t consider myself an avid runner, I do love to run now, I have finished 3 half marathons and several 5K races. The atmosphere at Always Running is very welcoming and very family oriented. I’ve truly enjoyed being a part of Always Running and look forward to many more years to come.

Toni and Lori are great coaches. My running had been getting stale but Tony has revitalized it and I’m running farther, faster, and most importantly, enjoying it more. And while I’ve not yet participated, their trail runs and organized evening and Saturday runs are a great opportunity to add even more variety to your running.

I have been running on and off for a few years, but started to get more serious about running 6 months ago. Although I
was improving somewhat on my own, I wanted to learn how to advance my distance and pace faster. I have been a client at AR for about 2 months. I really appreciate the expert advice and coaching that Coach Tony and team have given me. They seem very used to working with busy clients and around hectic schedules, and use a variety of communication methods (in-​person, phone, text, email) to stay current with clients. I really enjoy the combination of 1:1 coaching and group activities. All in all, I’ve found it a highly encouraging, relevant and supportive environment. Always Running is providing me a great education in how to continue to advance running skills without injury. Highly recommended.

I was impressed. Training for my first marathon I needed to get a 20 mile run in and was stressing out about having to run it alone. Someone suggested calling Always Running. I joined them on fully supported Saturday run in Renton. Tony, the founder/​head coach, organizes runs in different locations every Sat throughout the year. Great diverse group of people — some hard core runners, some weekend warriors, others seemingly new to endurance sports. Very welcoming. One-​on-​one training offered as well.