Cardio-go

Staff are very knowledgeable and polite but its pretty small and a bit depressing. Changerooms are more like just a big bathroom. I took a class here via classpass and while I got a nice sweat out of the visit and the instructor was good, I couldn’t wait to get out of Cardio Go. Just found it too grim. Its almost like somebody put a bunch of workout machines in an office and then across the hall there is a studio. That’s about it. Good for the lunchtime crowd, I suppose!

This gym is very convenient for a lunch hour fitness break. I enjoy the yoga and pilates classes around noon because they are 45 mins long and they generally start and end on time so I can be back to the office in less than 90 minutes. Also, I’ve found the yoga and pilates instructors to be pretty good. However, the ventilation in the group fitness class room is not great.
That said, this gym is very small and somewhat cramped. And the change
room is extremely tiny and extremely cramped! There is barely enough room to move around (and by move around I mean change into and out of your workout wear). The lockers are the size of a cubby (eg. the ones in kindergarten). The sink area and toilet stall look like they were done as a DIY project.
It serves its purpose if you are just looking for a quick workout during the workday. Hence the 3 star rating.