Joined the team training on Saturday morning and it was fantastic. It was a small group — 3 of us. The trainer paid attention to our form and technique. Woke up really sore the next day, which is a sign of a good workout for me. The workout was intense, fun, and had a good variety of different muscle groups and different exercises — full body workout. I’ll for sure be back. Free parking is available at the back of the complex, and that’s where you’ll find Primal Movement(388 Carlaw is a big complex with several different businesses operating in that building)