Refresh Your Soul

Refresh Your Soul — Changed my life more than I could have imagined.
When I started coming to Refresh Your Soul about three months ago I was 25 lbs heavier than I wanted to be, constipated despite being proscribed to take Miralax everyday, also taking Align and Nexium, and not feeling myself. I had been feeling this way for years! I had been to a Gastroenterologist and she recommended that I take those medications forever. I knew this was not what I wanted to do but at the time I had no other option. I continued to feel bloated, consitpated and in stomach discomfort pretty much all the time.
It took several months of my good friend convincing me to go to Refresh Your Soul. I was skeptical, of what a colonic was. I was thinking is was going to be an embarrassing strange experience, I could not have been more wrong. To say the least I was very comfortable my first time.
I slowly started changing my diet from relatively healthy to a whole new me. Before, I was eating gluten (bread, cereal, pasta) several times per week and eating Greek yogurt almost every day (because I thought that was what I was supposed to do). After learning more about my body and what gluten and dairy were doing to it I slowly started to cut it out of my diet. Being from South Carolina I was seriously wondering how you can live life with out bread and milk but let me tell you it is very much possible. I never eat bread now, if I want something similar I eat gluten free chips which are really good! As for the dairy free I now stick to Almond and Coconut milk, yum!
The biggest part of my diet change has been my morning shake Wendy recommended. I cannot go a day without my shake, it gets me going, it fills me up, it starts my day, it curbs any bad cravings and it gives me everything I need for the day.
Lastly I just want to thank Wendy and Refresh Your Soul for everything they have done for me. 3 months later I am 20 lbs lighter and feel better than I ever have. I have been training for a 12 K at the end of April, till now I have never jogged further than 1 mile without my body having to take a break. Yesterday I jogged 4 miles and felt great.

If your looking to get some good info on nutrition or dealing with colon impaction/​constipation issues, Wendy is your girl. She knows her stuff. Her equipment worked well and her technique was good.

Very first time getting hydrotherapy. Wendy shared a lot of information about my intestines and we talked about having a balanced diet. She was honest, open to share ideas on how I can better care for my intestines, and I felt like she really cared.

I have been going to Refresh Your Soul since August of last year, and I feel great. I spent twenty years having digestion issues and stomach problems. After a month of seeing Wendy Sebastian I started feeling better. I still go once a month and I feel great. I have no more digestive issues. It was the best thing I could’ve ever done for myself besides quitting smoking.

Brent J. Carter

I have Digestive problems when it comes to food, I always wondered why I was always going to bathroom so much in one day. I went through doctors and they thought it was cause I’m lactose intolerant or as the last doctor said, «Its all in your Head». That did it, it ticked me off.
So a friend of mine told me about Refresh your Soul, I was so nervous, but after the procedure I felt so much better! Wendy Sebastian has changed my life and the more I go the better I feel and with diet as I now know I have a Gluten allergy, I can be free of the so many trips to the bathroom.
I will refer and recommend anyone with colon and digestive problems to this wonderful place.